Be Healthy Now is Alamance County’s free 9-week, community-wide, wellness program that challenges its participants to live healthier lives. Over the last four years the program was has been a huge success with an average of 800 community members participating.  It is open to anyone who lives, worships, works, and/or attends school in Alamance County. Be Healthy Now encourages participants to work together in teams to achieve their health and fitness goals. Studies show that people who work with others to live healthier and lose weight have much more success than those who work alone. It’s “healthy competition” at its best!

How it works

You are invited to enroll as either an individual or as part of a team and participate in friendly competition promoting an increase and maintenance of a physically active lifestyle. This year, Be Healthy Now will be implementing a goal-centered tracking program. Individuals and team members will set goals for the entire 9 weeks under the categories: Move Well, Eat Well, Hydrate Well, Sleep Well, and Happy and Well.  During the program, participants are encouraged to attend free weekly educational sessions, group exercise classes and physical activity programs to help them  meet their goal. There will be classes, events, and other wellness opportunities in Burlington, Elon, Graham, Mebane, and Saxapahaw this year! To be entered into a random drawing for a $1000 cash prize, teams and individuals must fill out a pre- and post-survey and participate in at least two classes or activities.

Frequently Asked Questions

When can I register myself and/or my team?
How do I register?
Why is the registration page blank when I click on the link in my email?
How can I get email updates about Be Healthy Now?
How can I become a Be Healthy Now sponsor?
Why didn't I receive an email with a confirmation link after signing up?
How do I earn points?
Tell me about the prizes
Why can't I find a class on the Alamance Regional Medical Center registration site?
Can I just show up to a class if I didn't register?

Contact us if you have any questions, concerns, or comments!

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