How it works
You are invited to enroll as either an individual or as part of a team and participate in friendly competition promoting an increase and maintenance of a physically active lifestyle. This year, Be Healthy Now will be implementing a goal-centered tracking program. Individuals and team members will set goals for the entire 9 weeks under the categories: Move Well, Eat Well, Hydrate Well, Sleep Well, and Happy and Well. During the program, participants are encouraged to attend free weekly educational sessions, group exercise classes and physical activity programs to help them meet their goal. There will be classes, events, and other wellness opportunities in Burlington, Elon, Graham, Mebane, and Saxapahaw this year! To be entered into a random drawing for a $1000 cash prize, teams and individuals must fill out a pre- and post-survey and participate in at least two classes or activities.