Steps to Miles Conversion Chart

(Approximate – based on Shape Up America )

Steps or Minutes = Miles

500 or 5 = 1/4 mile
1000 or 10 = 1/2 mile
1500 or 15 = 3/4 mile
2000 or 20 = 1 mile
2500 or 25 = 1 1/4 miles
3000 or 1/2 hour = 1 1/2 miles
3500 or 35 = 1 3/4 miles
4000 or 40 = 2 miles
4500 0r 45 = 2 1/4 miles
5000 or 50 = 2 1/2 miles
5500 or 55 = 2 3/4 miles
6000 or 1 hour = 3 miles
6500 or 65 = 3 1/4 miles
7000 or 70 = 3 1/2 miles
7500 or 75 = 3 3/4 miles
8000 or 80 = 4 miles
8500 or 85 = 4 1/4 miles
9000 or 1 ½ hours = 4 1/2 miles
9500 or 95 = 4 3/4 miles
10000 or 1 hr 40 min = 5 miles

 

Competition Dates

Registration for the 2014 competition begins February 17.
Be Healthy Now kicks-off April 5 and continued through June 13th, 2014.

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